This fall I am trying something new and letting go of one of my drop-in classes and I am adding two new classes that will be offered as a series. 
The mere act of signing up for a series deepens your commitment to practice. Every week we build on themes and I will have the opportunity to get to know your practice and offer one on one attention in a community centered environment.

Join Melissa and Suniti this June for our annual retreat on Salt Spring Island. Stowel Lake Farm is a thriving organic farm, retreat center, and community, located on 100 acres of mixed forests, fields, rocky outcrops and rolling hills. The food, the facilities and the land are an exceptional venue to meet all the right elements of retreat. 

Investigate movement that arises from being in a process of relating. Dance with ancestors, place, culture and your bodies remembering. Experience aliveness as a practice of connection and love.

Join us for 4 days to engage in practice with community on beautiful land.  

Through movement, meditation and integration, we enter a community research project, a creative process that exists in the body and is in collaboration with the land. We move together with wind, sand, stars and sky. 

This retreat is in the spirit of Zen, Buddhism, and tending to the body with love. It will be about the simple treasures of practice. Beautifully bare bones. Our time together will be a blend of traditional yoga practice, silence, stillness, connection, breath, sound, the ground and deep rest. Together we are gently resurrecting bodies of goodness. 

Another Ocean is a somatic movement and meditation class, an experience, a gathering and a circle.
We practice listening to be moved from within. Somatic prompts are offered to inspire movement explorations that invite an opening to new places of responsivity.

You are invited to join Suniti and Rebecca for a 2-day dive into being with what is.

In Body of Relating we move through a soft form that includes meditation, movement, and discussion. Class is informed and created through the contact with the group. In collaboration we give rise to the aliveness of what emerges.

Join Melissa and Suniti on a vacation retreat in Costa Rica, where we will seek to awaken and investigate new ways of inhabiting the body. 

4daysinarow: It’s a Fucking Miracle workshopping it out one second at a time

This is us being nimble and flexible and pushing up through the cracks because we lean into resource and our nervous systems need this in ways that are not possible to say or feel in words, and that is exactly why we move our bodies and dance.

In this 3-week series we build on our resourcing practices to connect us to our ancient, elemental bodies, to truly connect to a body of relating. When we are resourced we expand our capacity to be here and to move into creative action.

In this three-week series, we explore entering our practice through the door of compassion. Compassion reminds us that we are here together in relationship to all things.

Be with us for Yoga Anytime’s LIVE 20-day online yoga retreat. Together we will drop into our bodies to access a sense of safety, inspire joy, and feel more connected with each other. Join Wade Gotwals, Arturo Peal, Alana Mitnick, Suniti Dernosevek, and Miles Borrero for this collaborative online experience, starting Monday, January 4th, 2021.

Water Bodies: A weekend workshop in Williams, OR

We come from water and we live in a fluid body. In this weekend workshop we practice asana, somatic meditation and guided improvisation as a way to wake up our connection to a fluid body. We may think of asana and our life in general as being solid and fixed but we are a fluid body and like water we are receptive and adaptable. How can our asana practice be less of an expression of static positions and more of a movement through space? We will spend time walking in nature, taking in the spring landscape and being near the creek to feel ourselves as a connected body of elements.

Join Suniti Dernovsek for a weekend of study in yoga and meditation. We engage with asana, movement improvisation, meditation and discussion to be in an exploration of getting to know the inherent wisdom of our bodies. We move through sequential fluid movements to notice areas of the body that are held or quiet. Through increased attention we find the ability to pause and know presence, which gives us more choice on how to respond and to be in alignment.

Join Adam and Suniti for a unique retreat at Breitenbush Hot Springs where we will deepen our ability to view and experience the body from the inside. Through the combined study of somatic meditations, movement improvisations, qigong and asana we engage in a dialogue with sensation.

Join Tahni Holt and Suniti Dernovsek for a summer camping retreat near Eugene Oregon. We engage with practices of various somatic and improvisational techniques that draws attention to embodied experience and highlights individual’s process. 

Join Suniti Dernvosek and Rebecca Harrison for a spring retreat where we connect deeply to our own experience while cultivating tools to show up more fully in our everyday lives. Through an intentional weekend of movement, meditation and time spent in nature we renew ourselves and become more conscious and embodied.