Adam and Suniti offer a practice in qigong, movement improvisation and somatic mediation to steep in presence and aliveness. We listen into our body to gain insight into our current condition. We touch a body of elements, a body of relating to everything all at once. Emotionally evocative visualizations and movement prompts are offered to access fresh states of being. We enter the body as a mythical terrain, mimicking the movements of the tiger, wind, and waves as embodied psychological states. We stretch the boundaries of identity by committing so fully to our senses that our experience is transformed into fresh spontaneous presence.

We make contact to the floor, air, skin, organs, muscle, bones to learn about our environment and to learn about ourselves. We find the support needed to be right here, in the awe of nowness.
Sunday, October 6  North Portland Yoga 55 NE Farragut St. Portland, OR 97211
2:00-4:15
$15