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Body of Relating / Somatic Movement and Meditation


Body of Relating /  Somatic Movement and Meditation 
Thursdays 5:30-7:00pm
Winter Series - January 9 - March 13th (no class on January 30th)
at Mildred Hall 5138 NE 23rd Ave, Portland

In Body of Relating we explore our aliveness. Through movement, meditation and discussion we engage in a creative process that investigates being with the world and depth of self as a mutually transformative process. When we move we are moving with the planetary body that is alive and knowable in each of us. When we sit we expand our sense of self to include our bones, blood, organs, skin and we sit with what our body knows of the earth. 

In the winter series we will dive in somatic mediation. Being held by the longer nights we will explore quiet practices both seated, in movement and lying down.

$130 - $250 sliding scale 
Register by emailing suniti@suniti.net



Earlier Event: January 6
Winter Yoga Series